Workout of the Day FRIDAY May 11, 2012
1) Warm Up
2) Bodyrock: Side Burpee Exercise Challenge
+ 60 reps of side burpees [30 reps per side]
3) Stretch
Workout of the Day FRIDAY May 11, 2012
1) Warm Up
2) Bodyrock: Side Burpee Exercise Challenge
+ 60 reps of side burpees [30 reps per side]
3) Stretch